Would you like to successfully follow an Healthy lifestyle but do you still want enjoy delicious food? Do you want Effortless and Healthy habits? Do you want to Enjoy Tasty food yet feeling great? If you answered "yes" to this questions, than keep reading... I bet you crave for simple, no-fuss weight loss process and a long-term transformation that really works! These uncomplicated recipes are perfect for anyone without a lot of time to spare¿or without any kitchen experience. The Mediterranean Diet is great for a "one size fits all" approach and allows you an easy adaptation to your specific needs, Spending less time cooking means spending more time sitting down with a satisfying meal and toasting a glass of red wine to good health, And all that to bring you tasty meals, that are also beneficial to your body! In this Mediterranean cookbook simple, you will find:No-fuss Breakfast and Lunch recipes for the optimal start of the day Energizing Snacks to fix quick hunger pangs Tasty Dinner recipes for Light & Fresh meals Lots of Meatless dishes for those essential nutrients Fascinating Desserts This complete Mediterranean diet cookbook will guide you through your journey towards a healthier lifestyle, quickly and effortlessly! Give yourselves the best present and start enjoying life again!