Stoicism is the perfect match for someone who struggles to control their emphatic powers - it allows you to reign in your emotions, have firm control over any situation, and helps with dealing with negative influences. Here is what you will learn in this book: ¿ What stoicism is all about ¿ Stoicism and emotions control ¿ Why stoicism is the best way to face modern society ¿ Stoicism for trauma ¿ The struggle for self-sufficiency ¿ The art of happiness ¿ How to build resilience ¿ Environmental factors vs self-esteem ¿ Developing true self-confidence You want to learn how to control your emotions, become wiser, overcome anxiety and live a fulfilling life, this informative and actionable guide will help you get started on the world of stoicism.