New York Times bestselling author of The Maker's Diet and one of America's most respected natural health experts, Jordan Rubin delivers a message of health and hope to anyone suffering from digestive diseases in Restoring Your Digestive Health. In this newly reissued edition, Jordan Rubin shares his personal story of recovery from nearly fatal Crohn's Disease and how it led him to develop this revolutionary wellness program based on a more historically and biologically correct diet, including the use of fermented foods and homeostatic soil organisms.Conquer Crohn's, Colitis, and Digestive DiseasesLong before Jordan Rubin became one of America's most respected natural health experts, Crohn's disease nearly ended his life. A once-healthy teenager, Jordan suffered the debilitating effects of the painful and potentially fatal wasting intestinal illness. In desperation, he consulted more than seventy medical experts in seven countries, and tried hundreds of nutritional supplements, with no improvement. Finally, Jordan researched and developed a revolutionary wellness program based on a more health-promoting diet, including the use of fermented foods, bone broths, and soil-based organisms (SBOs), an often-overlooked but critical component of our ancestors' primitive diet.
Within months, Jordan's health improved. Years later, he remains free of disease or medications. He calls his regimen the Guts and Glory Program, but if you suffer from Crohn's or any of a host of other digestive or systemic disorders, you'll call it amazing. This program helps heal:
*Crohn's disease or ulcerative colitis Irritable bowel syndrome Gluten or lactose intolerance Candida (yeast) infections Food allergies Recurring or persistent nausea Chronic constipation Urinary tract infections And many more serious alimentsYou'll also learn:
Why fermented foods and HSOs are vital to good health--and why they're missing from today's diets How a "primitive" lifestyle offers very modern health benefits How to find and prepare delicious meals the primitive way What dietary supplements can help--and which to avoidJordan continues to share his message of hope and healing through his books, videos, and nutritional products. In
Restoring Your Digestive Health, you'll learn to do just that, and live a pain-free, nourishing life.
A reissue of New York Times bestselling author Jordan Rubin's first book, which describes the health problems that led him to create a new nutritional program based on probiotics and other nutritional supplements. Now a superstar in the health world, with over 20 other books, as well as videos and nutritional products, Jordan Rubin continues to draw a wide following with his message of health and hope.
They Told Jordan Rubin There Was No Cure. He Proved Them Wrong.
Not long ago, Crohn's disease nearly ended Jordan Rubin's life. A once healthy teenager, Jordan began experiencing the debilitating effects of the painful and potentially fatal wasting intestinal illness, with his ravaged body eventually falling prey to some eighteen other serious ailments. In desperation, he consulted more than seventy medical experts in seven countries, and tried hundreds of nutritional supplements, with no results. Finally, without hope or recourse, Jordan took his health into his own hands, researching and refining a revolutionary wellness program based on a more historically and biologically correct diet, including the use of fermented foods and homeostatic soil organisms (HSOs), an often-overlooked but critical component of our ancestors' primitive diet.
Within months of beginning the program, Jordan Rubin's health improved to a remarkable degree, and today he is in peak physical condition, completely free of disease or medications of any kind. He calls his regimen the Guts and Glory Program, but if you suffer from Crohn's disease, irritable bowel syndrome (IBS), acid reflux, chronic candida, food allergies, or any of a host of other digestive or systemic disorders, you'll call it amazing. Simple, natural, and true to our bodies' unique biology, the immensely healthful Guts and Glory dietary program can make a tremendous difference in your life.
The Guts and Glory Program helps heal:
• Crohn's disease or ulcerative colitis
• Irritable bowel syndrome
• Gluten or lactose intolerance
• Candida (yeast) infections
• Food allergies
• Recurring or persistent nausea
• Chronic constipation
• Urinary tract infections
• And many more serious ailiments
Jordan Rubin has traveled a long and painful journey, and now he wants to help you onto the road to better health! In this important book, you'll learn:
Why fermented foods and HSOs are vital to good health--and why they're missing from today's diets
How a ""primitive"" lifestyle offers very modern health benefits
How to find and prepare delicious meals the primitive way
What dietary supplements can help--and which to avoid!
Jordan Rubin is a doctor of naturopathic medicine, a certified nutritional consultant, and the founder of Garden of Life, a company devoted to developing nutraceutical formulations. He has appeared on more than 300 television and radio programs and has written numerous articles for top nutritional and medical journals. Jordan and his wife, Nicki, live in Palm Beach Gardens, Florida.
Joseph Brasco graduated from the Medical College of Wisconsin and is board certified in internal medicine and gastroenterology. Dr. Brasco is married with four children and lives in Indianapolis, Indiana, where he is on staff at a gastroenterology practice."