The new Believe Training Journal was inspired?by YOU!
Authors Lauren Fleshman and Roisin McGettigan-Dumas created the Believe Training Journal to help you become the runner you were meant to be. In the new Electric Blue edition, over one hundred runners from the Believe community are featured in the colorful end sheets-because we train, dream, and believe in community, and the shared running experience inspires us all.
The Believe Training Journal has it all: designated grids for recording workout information as well as space to process and plan. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of room for notes. Lauren and Ro share their wisdom and experience on training, racing, recovery, and more-all to help you find balance in your running and to make you a better athlete.
A good running journal makes the miles make sense. Use this training tool to learn more from your runs, to dig deeper, and to join a running community that believes in you.
YOU HOLD IN YOUR HANDS A SECRET WEAPON.
It shines the light on what works and what doesn't, holds you accountable when no one's looking, and proves your preparation. Believe Training Journal shares the hard-earned secrets and street smarts that runners Lauren Fleshman and Róisín McGettigan-Dumas learned on the pro circuit, and it will arm you with confidence and inspiration for your athletic journey. Move your goals from your head to these pages and be amazed at where a year can take you.
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