This Journal is the companion to the book, What's Going Well?: The question that changes everything. In What's Going Well?, Greg Bell takes the reader on a journey to the frontiers of neuroscience and positive psychology and reveals simple daily activities that change our physical wiring for the better. Through this, he shows how consistently focusing on the good in our lives impacts our leadership, success, and overall well-being, and he shares how to start building the habit here and now. Greg Bell is a celebrated speaker, author, and entrepreneur [or thought leader]. He is also an optimist. His first book Water The Bamboo: Unleashing The Potential Of Teams And Individuals has helped countless readers achieve extraordinary results with its simple, timeless wisdom.