If the closest you've ever come to natural living is choosing the 'light' version of mayonnaise then this book is for you. If the only recycling you've ever done is chucking your wine bottles into the car park's bottle bin just to rejoice in the crashing sound it's still for you.

Women are increasingly beginning to question just what is in all the foods they eat; what are all the substances that they spread with abandon on themselves; and what chemicals are in all the household products they use every day around the home. Now Janey Lee Grace, the popular British talk show host who is co-presenter of BBC Radio 2's popular show ?Steve Wright in the Afternoon, ? has gathered together a fantastic collection of alternative ways of assuring that women eat healthy, stay beautiful, and keeping your home clean without endangering their health and well being in the process. Although she claims to be no expert she is fast becoming known as Radio 2's Holistic Ambassador of Health . As a mother of three young boys, a wife, a broadcaster, a singer and a writer, Janey doesn't have time to waste on unrealistic objectives so she has taken the best of what's offered holistically and has incorporated it into her daily life. She is no eco-warrior and insists that she is an im