Demonstrates how to use ThetaHealing for weight loss and reveal a strong, healthy and beautiful body which you love. This book include techniques that helps you to select the right foods and supplements to nourish your body, and enjoy the foods you love without guilt make your body think that it is exercising while you listen to music and relax.

Written by the creator of ThetaHealing, Vianna Stibal, this is more than just a weight loss book. It is about finding a real rhythm for your mind, body and spirit, while tapping into your inner beauty and love for yourself. ThetaHealing began when Vianna realised that she could teach other people the method that she used to cure herself from a serious health condition.