Trusted counselor and bestselling author helps men identify, understand, and defeat their compulsive patterns and behaviors.
Your "reinforcements" in the battle of the mind
Ever feel like you're not in control of your thoughts? Your actions? Like you're trapped in compulsions and behaviors that are destroying you from within? Things like
pornography
sex
anger
emotional withdrawal
work
escape
deception
competition
consumption
In Battles Men Face, Dr. Jantz exposes the temptations that can entrap good men and gives practical steps to take to overcome unhealthy patterns. He shows you how to accept who you are (and who you're not), say no, focus and build on the positive, and, perhaps most difficult, ask for and accept help.
